Tag Archives: What to give up for Lent?

Looking for a New Restaurant? Try God’s Kitchen

As a kid I didn’t have time for food, except peanut butter and jelly sandwiches, hamburgers, and an oatmeal-like breakfast cereal I called “Cooked Bird.” I liked it because it had a funny bird on the box. Eating got in the way of playing.

But my mom worried. So, the doctor said, “If all he wants to eat are burgers and PBJs, let him.” I loved that doctor. She wore galoshes and a dress that looked like John the Baptizer’s camel hair cloak.She was smart and well dressed. But I was really skinny. “Eugene the string bean,” my sister teased threatening to tie string to me and fly me like a kite.

Even when I was older, however, and gained weight, food was little more than a necessary evil.

That was then. This is now.

Today I not only eat healthily but I enjoy food. I even cook. Ask my wife, Dee Dee.

What’s changed?

I wound up in God’s Kitchen.

First, I learned eating is a good way to stay alive. Dee Dee, taught me this. After we were married she said, “I don’t care what Dr. Thulin said. Eat what I cook or die.”

Dee Dee is a woman of her word and, fortunately, a fabulous cook.

Second, I’ve been surrounded by people who are gastronomical geniuses, including Dee Dee, three Dietitians, and several outstanding cooks. They’ve rubbed off on me a bit.

I’ve always been a little mystified and jealous of the above friends who really love food. At almost any meal not only did they savor

the same meal I was mindlessly shoveling into my gaping mouth, but simultaneously they recalled details of meals past.

“Remember the aioli sauce on the burgers we ate in 01? In that cafe in South Dakota?” one might say.

“Yes.” Lips pursed, eyes glazed, poised fork full of fettucine. “It was heavenly. So creamy but alive.”

What? I can’t remember my last bite.

Food is more than physical nutrition.

But the real turning point came when I discovered my eating habits were, in fact, going to kill me. In the spring of 2011, I was diagnosed with type 2 diabetes. Read about that here. In the process I realized eating is as much emotional as physical. In their book “The Insulin-Resistence Diet” Cheryle R. Hart and Mary Kay Grossman argue having a “food memory” such as my friends have, contributes to physical and emotional health. They say overweight people often overeat because, though they are physically full, not having paid attention to what they just ate, they are emotionally unsatisfied and go back for more. Many without a food memory read, watch TV, or work while eating. For many then, enjoying food can contribute to emotional health because it works to satisfy on multiple levels.

Pre-diabetes I had zero food memory, though I was not hugely overweight. And dissatisfaction raged in me. I did not so much overeat as I ate fast and moved on to the next experience.

Food is also spiritual

Though I am still a food connoisseur in progress, slowing down and savoring meals has expanded more than my palate. Food is spiritual. Most religions feature feasts and fasts as disciplines for growing spiritually. Some form of food (mostly chocolate) is the number one item people give up for Lent.

Enjoying food is becoming a main ingredient in my spiritual life, a metaphor for slowing down to savor all aspects of life. Instead of simply praying a blessing over my meal, I take the first bite of my omelet, fully tasting it, slowly, and say the prayer of thanks with the flavor in my mouth. As I wrote here, slowing down and paying attention to life in general is this year’s Lenten practice.

And I am beginning to better understand Jesus’ many references to food.

“Man cannot live by bread alone, but by everything that comes from God,” he said. It’s as if Jesus is saying, “Eugene, branch out. There’s more to food than PBJs and there’s more to life than bread. Just as you sustain yourself on the bread that comes from God, do so with all of life. Pull up a chair in God’s Kitchen.”

Here Jesus seems to be trying to convince us that in God’s Kitchen, material and spiritual provision are not cooked up in separate bowls. They are one.

Then Jesus made an even bolder, stranger claim about food. One that had early Greeks accusing followers of Christ of being cannibals.

“Take the bread and eat. It’s my body, broken for you. Drink the wine. It’s my blood to wash you clean. As you eat, remember me.” Bread and wine then taken in the way Jesus prescribed fill the hungry void between us and God and mysteriously become sacramental, spiritual made material and material made spiritual. Communion, two worlds joined, becomes the means for God healing our souls.

This means when we are seated in God’s Kitchen, a meal is not merely a plateful of spices, textures, flavors, hot and cold, nor proteins, vitamins, fats, and carbohydrates, but rather a mysterious mixture of heaven and earth. Food is not a waste of time, but the redemption of it. I’m learning.

Of course there are still times, even in God’s Kitchen, I wolf my food and end with an embarrassing belch.

To that God usually responds, “Bless you. And cover your mouth when you do that.”

Eugene C. Scott usually eats with his mouth closed and believes hamburgers are humankind’s greatest culinary invention. He is attempting to see 2012 as “The Year of Living Spiritually.” You can join the Living Spiritually community by following this blog and clicking here and liking the Facebook page. He is also co-pastor of The Neighborhood Church. God’s Kitchen, several good charities that feed the hungry go by this name.

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Living Spiritually Equals Giving Up Something Meaningful for Lent

By Eugene C. Scott

My world is the opposite of Paul Simon’s poetic world in his famous song “Sound of Silence,”

“Fools, . . . you do not know

Silence like a cancer grows.”

Like you, I navigate a sound filled, often noisy, world. Airplanes, cars, horns, radios, televisions, iPods, and worse are ubiquitous. The cancer in my world is noise. Maybe that’s why silence unnerves me. Moments of silence are rare, longer interludes downright scarce. I’m not sure what to do with silence. Paul Simon had a point. One never knows what will grow unbidden from silence.

Silence  Grows Accidentally

Like last Thursday morning. On my way to a meeting, I turned off my truck radio during a noisy, irritating commercial and in the ensuing accidental silence discovered something. There’s a lot going on–in and around us–that extraneous noise covers. In the first moments of this accidental silence, I began to listen to some of those things.

Silence Grows Old Memories and New Insights

The thump-a-thump-a-thump-a-thump-a of the seams in the concrete road beneath the tires of my truck struck a chord in me and, as if I had switched on an internal radio, I heard the rhythm of riding in my parents’ old Plymouth through Trinidad, Colorado, a small town with streets paved with bricks. The patter beneath our Plymouth that day told me a story. I remembered imagining workers, dressed in faded over-alls, sweat streaming down their tanned faces, laying paving bricks. Then I pictured carriages drawn by horses bumping over the newly laid bricks. History, though imagined, sprang to life for me.

The brick streets of Trinidad

As I drove radio-less to my meeting that Thursday morning, history sprang to life again, remembering my parents’ native home town, my family,  whole and together, as I had not seen them in years. Then suddenly it dawned on me. I have long been a story teller, even if it’s a story told only in my own head. That silence confirmed who I am today. I realized this love of story that so possesses me now, lived in me back then. And here I was doing it again, retelling myself the story of being packed in that old car, traveling to my grandparents’ house.

That accidental silence allowed me to relive a very sweet memory and add interpretation to it. The noise of my life amplified and symbolized by my radio would have blocked both the memory and the insight silence provided.

Silence Grows Uncomfortable

Despite that I had numerous meetings and several errands to run, I decided to spend the entire day with the radio off. I listened. A delivery truck next to me rattled and rumbled as it started from the light. Cars zipped by. My key chain swung and clicked against the steering column. I sat at the next light and waited in an uncomfortable silence. Bored and without thinking, I reached for the radio power button. It had been maybe five minutes since I swore off noise. But I caught myself.

The rest of the day repeated this pattern: reaching for the radio, stopping, impatiently waiting for another memory or insight to make the silence worth it. None came.

Why am I doing this? I thought in a moment of dead silence.

Because Living Spiritually is about listening. And you can’t listen with all that noise filling your head, I answered.

And having a conversation with yourself is better how? I countered.

I had no one to distract me from my foibles and insecurities. I realized it’s much easier to listen to Rush Limbaugh blame politicians for my life rather than face myself. This may be what Paul Simon referred to in his song. Silence may not grow like cancer but it grows uncomfortable.

Silence Grows Deep

Sometime during the day, however, I became aware that I was noticing people, wondering who they were, what loads they carried, what their stories were. I remembered friends who had once lived in the part of the city I was driving through. I prayed for these people as they came to mind. I recorded several story-lines for my novel on my iPhone at stop lights. Future blog ideas formed. My mind filled up. The boredom I had previously fought off with radio noise disappeared. I was enjoying thinking and interacting with my world. I found my mind racing through a world of ideas and wonders. In that once accidental silence, I had become deeply and fully present to myself and my world.

Silence Grows Longer and Purposeful

I didn’t grow up in religious circles. So I was oblivious to religious holidays beyond the ones that had secular spokesmen like Santa Claus and the Easter Bunny. But even after Jesus found me lost and alone sitting under a pine tree, the lesser holidays such as Lent rarely registered. Though I do remember a high school girlfriend who gave up coffee for Lent. I teased her and have never to this day given anything up for Lent.

That changed that Thursday of my accidental silence. By the end of the day, the idea of a longer silence had grown on me. I had become comfortable in it.

For Lent, why not give up extraneous noise and add purposeful silence? I asked myself silently.

I still think giving up coffee or chocolate or not wearing socks or not using your garage door opener for Lent is stupid. But I could come up with no good counter argument for this idea.

Today begins the holy season of Lent, a six week period of personal and congregational preparation for Christians to remember the sacrifice and new life Christ offers through it. As part of my experiment in living spiritually, I decided to participate in Lent for the first time by eliminating extraneous noise–radio and television. I am not just shutting off radio and television, however. I am adding, making room for, a purposeful, uncomfortable, deep, long silence.

Maybe, just maybe, I’ll hear something that will do more than mollify me, but change me. Maybe God will even speak in some way.

As a talker, Eugene C. Scott admires people who keep silent. Fortunately, since he is co-pastor of The Neighborhood Church, people expect him to talk. And he’d love to hear how you plan to observe Lent or how you are faring with your spiritual living. You can join the Living Spiritually community by following this blog and clicking here and liking the Facebook page.

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